Benefits of Yoga (Beginners Guide)

Benefits of Yoga (Beginners Guide)

Positive research findings of yoga coupled with its adoption and recommendations by medical professionals and even celebrities have created an upsurge of popularity of this practice in the recent years. Many people assert how amazing doing yoga feels but what they...
Forgiveness

Forgiveness

Forgiveness Find forgiveness when no-one understands your pain Find forgiveness when pain, anger and/or fear has become part of your identity. Finding forgiveness will allow you to grieve the person you are angry with. Forgiveness will allow you to grieve your old...